Join me in my kitchen as I cook dinner and fix my breakfast and lunch all at the same time. Fixing all of your meals for the next 24 hours at one time keeps you eating healthy. You won’t be tempted to grab junk food because you have your healthy food quite handy.
This entry was posted
on Thursday, February 19th, 2009 at 10:30 pm and is filed under Cooking Demos.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
Be Wise-Health Wise
Subscribe to Dr. Bessie Jo Tillman's weekly free newsletter, Be Wise-Health Wise.
Join the rest of us mavericks in taking charge of your health.
Click here for free newsletter.
Scroll down the page at drjomd.com for the subscription box.